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Saint francis de sales insights

Explore a captivating collection of Saint francis de sales’s most profound quotes, reflecting his deep wisdom and unique perspective on life, science, and the universe. Each quote offers timeless inspiration and insight.

Let us think only of spending the present day well. Then when tomorrow shall have come, it will be called today, and then we will think about it.

One single act done with aridity of spirit is worth more than many done with feelings of devotion.

We must fear God out of love, not love Him out of fear.

There are many who want me to tell them of secret ways of becoming perfect and I can only tell them that the sole secret is a hearty love of God, and the only way of attaining that love is by loving. You learn to speak by speaking, to study by studying, to run by running, to work by working; and just so you learn to love God and man by loving. Begin as a mere apprentice and the very power of love will lead you on to become a master of the art.

Have patience to walk with short steps until you have wings to fly.

It matters little how one begins, provided that he be resolved to go on well, and to end well.

If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.

When you encounter difficulties and contradictions, do not try to break them, but bend them with gentleness and time.

Pride dies 20 minutes after death.

In so far as divine love beautifies our souls. And makes us pleasing to His divine Majesty, it is called grace; in so far as it gives us strength to do good, it is called charity; but when it reaches such a degree of perfection, that it makes us not only do the good, but do so carefully, frequently and readily, then it is called devotion.

Whatever happens, abide steadfast in a determination to cling simply to God.

Be patient with everyone, but above all with yourself. I mean do not be disheartened by your imperfections, but always rise up with fresh courage

To lose ourselves in God is simply to give up our own will to Him. When a soul can truly say Lord I have no other will than Thine it is truly lost in God and united to Him.

Humility consists in not esteeming ourselves above other men, and in not seeking to be esteemed above them.

Humor is the foundation of reconciliation.

Examine from time to time what are the dominant passions of your soul, and having ascertained this, mold your life, so that in thought, word, and deed you may as far as possible counteract them.

True progress quietly and persistently moves along without notice.

Do not lose courage in considering your own imperfections.

Friendship requires great communication.

Make friends with the angels, who though invisible are always with you. Often invoke them, constantly praise them, and make good use of their help and assistance in all your temporal and spiritual affairs.

God is present everywhere, and every person is His work.

We must visit Jesus in the Blessed Sacrament a hundred thousand times a day.

The enemy often tries to make us attempt and start many projects so that we will be overwhelmed with too many tasks, and therefore achieve nothing and leave everything unfinished. Sometimes he even suggests the wish to undertake some excellent work that he foresees we will never accomplish. This is to distract us from the prosecution of some less excellent work that we would have easily completed. He does not care how many plans and beginnings we make, provided nothing is finished.

We shall steer safely through every storm, so long as our heart is right, our intention fervent, our courage steadfast, and our trust fixed on God. If at times we are somewhat stunned by the tempest, never fear. Let us take breath, and go on afresh.

Fear is a greater evil than evil itself.

Never be hurried in anything. Do all things calmly and in a spirit of repose. Do not lose your inward peace even if everything seems to be going wrong. What is anything in life compared to peace of soul?

Do not desire crosses, unless you have borne those already laid upon you well — it is an abuse to long after martyrdom while unable to bear an insult patiently.

God takes pleasure to see you take your little steps; and like a good father who holds his child by the hand, He will accommodate His steps to yours and will be content to go no faster than you. Why do you worry?

The Prayer of the sick person is his patience and his acceptance of his sickness for the love of Jesus Christ. Make sickness itself a prayer, for there is none more powerful, save martyrdom!

Those who pray from the heart do not think about the prayer they are saying, but about the God to whom they pray.

If you have to do with one who is unquestionably a slanderer, do not excuse him by calling him frank and free-spoken; do not call one who is notoriously vain, liberal and elegant; do not call dangerous levities mere simplicity; do not screen disobedience under the name of zeal; or arrogance, of frankness; or evil intimacy, of friendship. No, my friends, we must never, in our wish to shun slander, foster or flatter vice in others: but we must call evil evil, and sin sin, and so doing we shall serve God's glory.

You can attract more bees with a spoonful of sugar than a cupful of vinegar.

For every great temptation there will be many small ones. Wolves and bears are more dangerous than flies, but we are bothered most by flies.

Professions of humility are the very cream, the very essence of pride; the really humble person wishes to be, and not to appear so. Humility is timorous, and starts at her shadow; and so delicate that if she hears her name pronounced it endangers her existence.

It is to those who have the most need of us that we ought to show our love more especially.

While extremely sensitive as to the slightest approach to slander, you must also guard against an extreme into which some people fall, who, in their desire to speak evil of no one, actually uphold and speak well of vice.

The declared enemies of God and His Church, heretics and schismatics, must be criticized as much as possible, as long as truth is not denied. It is a work of charity to shout: 'Here is the wolf!' when it enters the flock or anywhere else.

Make yourself familiar with the angels and behold them frequently in spirit; for without being seen, they are present with you.

There is nothing as strong as tenderness, And nothing as tender as true strength.

It is wonderful how attractive a gentle, pleasant manner is, and how much it wins hearts.

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.

It is the mark of a mean, vulgar and ignoble spirit to dwell on the thought of food before meal times or worse to dwell on it afterwards, to discuss it and wallow in the remembered pleasures of every mouthful. Those whose minds dwell before dinner on the spit, and after on the dishes, are fit only to be scullions.

One rarely does well what one rarely does.

Every morning prepare your soul for a tranquil day.

Strive to see God in all things without exception. Do not smother yourself...If you start smothering yourself with a host of cares and longings and wishes ... you will be disabling yourself from serving God with all your heart.

We have freedom to do good or evil; yet to make choice of evil, is not to use, but to abuse our freedom.

It is better to remain silent than to speak the truth ill-humoredly, and spoil an excellent dish by covering it with bad sauce.

You learn to love by loving.

Let us run to Mary, and, as her little children, cast ourselves into her arms with a perfect confidence.

The test of a preacher is that his congregation goes away saying, not "What a lovely sermon!" but "I will do something."

Have Jesus always for your patron, His Cross for a mast on which you must spread your resolutions as a sail. Your anchor shall be a profound confidence in Him, and you shall sail prosperously.

Have patience with all things, But, first of all with yourself.

Be not miserable about what may happen tomorrow. The same everlasting Father, who cares for you today, will care for you tomorrow.

I have made a pact with my tongue, not to speak when my heart is disturbed.

The merit of the cross does not consist in its heaviness, but in the manner in which we carry it. I would even say that it is sometimes more virtuous to carry a cross of straw than a heavy cross because we have to be more attentive for fear of losing it.

Cook the truth in charity until it tastes sweet.

We must never undervalue any person. The workman loves not that his work should be despised in his presence. Now God is present everywhere, and every person is His work.

All the science of the Saints is included in these two things: To do, and to suffer. And whoever had done these two things best, has made himself most saintly.

A judicious silence is always better than truth spoken without charity.

In everything, love simplicity.

We may be excused for not always being bright, but we are not excused for not being gracious, yielding and considerate.

Be who you are and be that well.

A heart-memory is better than a mere head-memory. Better to carry away a little of the love of Christ in our souls, than if we were able to repeat every word of every sermon we ever heard.

The Devil doesn't fear austerity but holy obedience.

To be pleased at correction and reproofs shows that one loves the virtues which are contrary to those faults for which he is corrected and reproved. And, therefore, it is a great sign of advancement in perfection.

Don't get upset with your imperfections. Surrender to the Power of God's Love, which is greater than our weakness.

Friendships begun in this world will be taken up again, never to be broken off.

All of us can attain to Christian virtue and holiness, no matter in what condition of life we live and no matter what our life work may be.

If you would fall into any extreme, let it be on the side of gentleness. The human mind is so constructed that it resists rigor, and yields to softness.

One great remedy against all manner of temptation, great or small, is to open the heart and lay bare its suggestion, likings, and dislikings before some spiritual adviser; for, . . . the first condition which the Evil One makes with a soul, when he wants to entrap it, is silence.

Without a doubt, one of the things which keeps us from attaining perfection is our tongue. When one has reached the point of no longer committing faults in speech, he has surely reached perfection, as was said by the Holy Spirit. The worst defect in talking is talking too much. Hence, in speech be brief and virtuous, brief and gentle, brief and simple, brief and charitable, brief and amiable.

Truly it is a blessed thing to love on earth as we hope to love in Heaven, and to begin that friendship here which is to endure for ever there.

Flowers often grow more beautifully on dung-hills than in gardens that look beautifully kept.

It is a great imperfection to complain unceasingly of little things.

Let God be the air in which your heart breathes at ease.

One of the most evil dispositions possible is that which satirizes and turns everything to ridicule. God abhors this vice, and has sometimes punished it in a marked manner

There is no better means of attainment to the spiritual life Than by continually beginning again.

Oh what remorse we shall feel at the end of our lives, when we look back upon the great number of instructions and examples afforded by God and the Saints for our perfection, and so carelessly received by us! If this end were to come to you today, how would you be pleased with the life you have led this year?

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.

He who complains, sins.

You learn to speak by speaking, to study by studying, to run by running, to work by working; and just so, you learn to love by loving. All those who think to learn in any other way deceive themselves.

Many who confess their venial sins out of custom and concern for order but without thought of amendment remain burdened with them for their whole life and thus lose many spiritual benefits and advantages.

What we need is a cup of understanding, a barrel of love, and an ocean of patience.

One single day of devotion is worth more than a thousand years of worldly life.

We can never attain to perfection while we have an affection for any imperfection.

Nothing is more like a wise man than a fool who holds his tongue.

Great occasions for serving God come seldom, but little ones surround us daily.

Do not look forward to what may happen tomorrow; the same everlasting Father who cares for you today will take care of you tomorrow and every day. Either He will shield you from suffering, or He will give you unfailing strength to bear it. Be at peace, then, put aside all anxious thoughts and imaginations, and say continually: 'The Lord is my strength and my shield; my heart has trusted in Him and I am helped. He is not only with me but in me and I in Him.'

He who can preserve gentleness amid pains, and peace amid worry multitude of affairs, is almost perfect.

Be patient with everyone, but above all with yourself.

When you have received Him, stir up your heart to do Him homage; speak to Him about your spiritual life, gazing upon Him in your soul where He is present for your happiness; welcome Him as warmly as possible, and behave outwardly in such a way that your actions may give proof to all of His Presence.

Go to your confessor; open your heart to him; display to him all the recesses of your soul; take the advice that he will give you with the utmost humility and simplicity. For God, Who has an infinite love for obedience, frequently renders profitable the counsels we take from others, but especially from those who are the guides of our souls.

By turning your eyes on God in meditation, your whole soul will be filled with God. Begin all your prayers in the presence of God.

Do not look forward to the changes and chances of this life in fear; rather look to them with full hope that, as they arise, God, whose you are, will deliver you out of them. He is your keeper. He has kept you hitherto. Do you but hold fast to his dear hand, and he will lead you safely through all things; and, when you cannot stand, he will bear you in his arms. Do not look forward to what may happen tomorrow. Our Father will either shield you from suffering, or he will give you strength to bear it.

Anxiety is the greatest evil that can befall a soul, except sin. God commands you to pray, but He forbids you to worry.

We do not very often come across opportunities for exercising strength, magnanimity, or magnificence; but gentleness, temperance, modesty, and humility, are graces which ought to colour everything we do. There may be virtues of a more exalted mould, but... these are the most continually called for in daily life.

The Lord delights in every little step you take.

The whole world is not worth one soul.

Don't sow your desires in someone else's garden; just cultivate your own as best you can; don't long to be other than what you are, but desire to be thoroughly what you are. Direct your thoughts to being very good at that and to bearing the crosses, little or great, that you will find there. Believe me, this is the most important and least understood point to the spiritual life. We all love according to what is our taste; few people like what is according to their duty or to God's liking. What is the use of building castles in Spain when we have to live in France?

Be patient with everyone, but above all with yourself. I mean do not be disheartened by your imperfections, but always rise up with fresh courage. How are we to be patient in dealing with our neighbour's faults if we are impatient in dealing with our own? He who is fretted by his own failings will not correct them. All profitable correction comes from a calm and peaceful mind.

Do everything calmly and peacefully. Do as much as you can as well as you can. Strive to see God in all things without exception, and consent to His will joyously. Do everything for God, uniting yourself to him in word and deed. Walk very simply with the Cross of the Lord and be at peace with yourself.

Don't get upset with your imperfections. It's a great mistake because it leads nowhere - to get angry because you are angry, upset at being upset, depressed at being depressed, disappointed because you are disappointed. So don't fool yourself. Simply surrender to the Power of God's Love, which is always greater than our weakness.

During the night we must wait for the light.

Have patience with all things - but first with yourself. Never confuse your mistakes with your value as a human being. You are perfectly valuable, creative, worthwhile person simply because you exist. And no amount of triumphs or tribulations can ever change that.

Be who you are and do that well.

Go in all simplicity; do not be anxious to win a quiet mind, and it will be all the quieter. Do not examine so closely into the progress of your soul. Do not crave too much to be perfect, but let your spiritual life beformed by your duties, and by the actions which are called forth by circumstances.

Doing little things with a strong desire to please God makes them really great.

The state of marriage is one that requires more virtue and constancy than any other; it is a perpetual exercise in mortification.

Let is walk ... joyously, dear souls, among the difficulties of this passing life ... These pains will have an end when our life ends, after which there will be only joy, only contentment, only eternal consolation.

Take care of your health, that it may serve you to serve God.

Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew.

God will either shield you from suffering or give you unfailing strength to bear it.

Nothing is so strong as gentleness, nothing so gentle as real strength.

Do not wish to be anything but what you are, and try to be that perfectly.

Every Christian needs a half-hour of prayer each day, except when he is busy, then he needs an hour.

It is right that you should begin again every day. There is no better way to complete the spiritual life than to be ever beginning it over again.

It is not those who commit the least faults who are the most holy, but those who have the greatest courage, the greatest generosity, the greatest love, who make the boldest efforts to overcome themselves, and are not immediately apprehensive about tripping.

The highest degree of meekness consists in seeing, serving, honoring, and treating amiably, on occasion, those who are not to our taste, and who show themselves unfriendly, ungrateful, and troublesome to us.

There is nothing small in the service of God.

Be patient with everyone, but above all with yourself. I mean, do not be disturbed because of your imperfections, and always rise up bravely from a fall. I am glad that you make a daily new beginning; there is no better means of progress in the spiritual life than to be continually beginning afresh, and never to think that we have done enough.

Where there is peace and meditation, there is neither anxiety nor doubt.

Faith is like a bright ray of sun light. It enables us to see God in all things as well as all things in God.

The greatest method of praying is to pray the Rosary.

If, when stung by slander or ill-nature, we wax proud and swell with anger, it is a proof that our gentleness and humility are unreal, and mere artificial show.

Let the enemy rage at the gate; let him knock, pound, scream, howl; let him do his worst. We know for certain that he cannot enter our soul except by the door of our consent.