Jonathan haidt quotes
Explore a curated collection of Jonathan haidt's most famous quotes. Dive into timeless reflections that offer deep insights into life, love, and the human experience through his profound words.
I think that we are passionate creatures who really live our fullest life when we are deeply engaged, when we feel successes, and exult in them, when we feel losses and tragedies and are hurt by them. So I came to the conclusion that Eastern ideas of withdrawal may not be right for modern Westerners. If you read the ancient texts, they're pretty severe. I mean, they really are not the sort of thing that you would think compatible with really throwing yourself into life and being a part of it.
We are like a rider on top of a gigantic elephant. We can steer the elephant, and if he's not busy, he'll go where we want, but if he has other desires, he'll often go where he wants. How can one control the elephant? In part, this comes with maturity. In part, this comes with the development of your frontal cortex, so the frontal areas of the brain are especially involved in self-control, in suppressing your initial instinct to act. This is why teenagers are so impulsive. So it's terrible to allow the death penalty for teenagers, because they really don't have working brains yet.
Understanding the simple fact that morality differs around the world, and even within societies, is the first step toward understanding your righteous mind.
Liberals tend to be much more concerned about business and corporations as the oppressors. They look to government as the solution. On the Right it's the opposite. They see business as good, as what generates wealth in society, and they see government as the oppressor, which makes it hard for especially small businesspeople.
The consistent finding of psychological research is that we are fairly accurate in our perceptions of others. It's our self-perceptions that are distorted because we look at ourselves in a rose-colored mirror.
To understand most important ideas in psychology, you need to understand how the mind is divided into parts that sometimes conflict. We assume that there is one person in each body, but in some ways we are each more like a committee whose members have been thrown together to do a job, but who often find themselves working at cross purposes.
Sports is to war as pornography is to sex. We get to exercise some ancient, ancient drives.
If you think half of America votes badly because they are stupid or religious, you are trapped in a matrix ... Take the red pill, learn some moral psychology and step outside the moral matrix.
In accounts of men in battle, there is an incredible adrenaline rush from group-versus-group conflict. The fervor and passion of partisans is clearly rewarding; and if it's rewarding, it involves dopamine; and if it involves dopamine, then it is potentially addictive.
I'll suggest that the happiness hypothesis offered by Buddha and the Stoics should be amended: Happiness comes from within, and happiness comes from without. We need the guidance of both ancient wisdom and modern science to get the balance right.
We can tolerate great diversity in our aesthetic beliefs, but we can't tolerate much diversity in our moral beliefs.
It really is a fact that liberals are much higher than conservatives on a major personality trait called 'openness to experience.' People who are high on openness to experience just crave novelty, variety, diversity, new ideas, travel. People low on it like things that are familiar, that are safe and dependable.
Let me say it diplomatically: Most religions are tribal to some degree.
The great conservative insight is that order is really hard to achieve. It’s really precious, and it’s really easy to lose.
Happiness requires changing yourself and changing your world. It requires pursuing your own goals and fitting in with others. Different people at different times in their lives will benefit from drawing more heavily on one approach or the other.
The world doesn't usually affect us directly. It's what we do with it. It's the filters that we put on it. That's the foundation of certainly most pop-psychology, and of a lot of psychotherapy, cognitive therapy. So that, I think, is the greatest truth.
Happiness can only be found within, by breaking attachments to external things and cultivating an attitude of acceptance.
Do people believe in human rights because such rights actually exist, like mathematical truths, sitting on a cosmic shelf next to the Pythagorean theorem just waiting to be discovered by Platonic reasoners? Or do people feel revulsion and sympathy when they read accounts of torture, and then invent a story about universal rights to help justify their feelings?
Awe is the emotion of self-transcendence.
Human thinking depends on metaphor. We understand new and complex things in relation to the things we already know... once you pick a metaphor it will guide your thinking.
The rider evolved to serve to the elephant.
I did say that in-group, authority and purity are necessary for the maintenance of order, but I would never give them a blanket endorsement.
I got interested in the American culture war back in 2004, and it's one of the only growth stocks I've ever invested in.
[W]hen a group of people make something sacred, the members of the cult lose the ability to think clearly about it. Morality binds and blinds.
Psychotherapy can help some people, especially people who are neurotic, who are always making problems for themselves. We are like a rider on an elephant. We can steer the elephant, and if he's not busy, he'll go where we want, but if he has other desires, he'll go where he wants. They need to get a better relationship between the rider and the elephant. In part, you get it just from watching yourself stumble around in life, make mistakes, then read a little psychology and stop blaming yourself. Realize that I am flawed. I am complicated. I am divided, and I'm doing the best I can.
If you have high IQ, you're really good at finding post-hoc arguments to support your feelings of truthiness.
I think that we Americans, in particular, tend to think too directly about problems. If there's a problem we want to basically go in with a screwdriver or else drop bombs on it. A better way to solve problems is to think indirectly and try to change the environment. So I think you can gain much better self-control not so much by working on yourself as by looking at the situations you're in and the people you hang around, and changing your environment.
Even if you have a brain predisposed to liberalism, you might end up with some conservative friends or find inspiring conservative role models who could be very influential on you, and that could send you down a different track in life.
Happiness doesn't come from getting what you want. It doesn't come from within, either. Happiness comes from *between*--from finding the right relationship between yourself and others, between yourself and your work, and between yourself and something larger than yourself.
When you hear someone criticize a policy on the other side, thats fine. But when you start hearing motive-mongering and demonization, stand up to it just as you would if it were something that was racist or sexist. If we avoid the demonization, disagreements can be positive.
I think of myself as a social scientist. In order to get hired and to get promoted, we're forced to declare a disciplinary and sub-disciplinary specialty, so I am a psychologist and I am a social psychologist within that. But I think the exciting thing is to think about the social sciences in general and the nature of society. It's one of the hardest things to think about, because our brains aren't designed to think about these emergent entities. We're not good at it.
Almost everything we do is automatic, yet we're not aware of that. We feel like there's a circle of light. We're like the drunk who lost his keys and is looking under the streetlight, and the cop says, "Where'd you lose your keys?" You say, "Back in the alley, but the light's so much better over here." The divided self refers to the fact that we are basically animals with animal brains. These animal brains run our lives. They're very good at it.
Religious experiences are real and common, whether or not God exists, and these experiences often make people whole and at peace.
While the political right may moralize sex, the political left is doing it with food. Food is becoming extremely moralized nowadays, and a lot of it is ideas about purity, about what you're willing to touch, or put into your body.
Human rationality depends critically on sophisticated emotionality. It is only because our emotional brain works so well that our reasoning can work at all.
Economic issues are just as much moral issues as social issues.
Groups create supernatural beings not to explain the universe but to order their societies.
Our moral sense really evolved to bind groups together into teams that can cooperate in order to compete with other teams.
The mind is divided, like a rider on an elephant, and the rider’s job is to serve the elephant. The rider is our conscious reasoning-the stream of words and images of which we are fully aware. The elephant is the other 99 percent of mental processes-the ones that occur outside of awareness but that actually govern most of our behavior.
If you are in passionate love and want to celebrate your passion, read poetry. If your ardor has calmed and you want to understand your evolving relationship, read psychology. But if you have just ended a relationship and would like to believe you are better off without love, read philosophy.
Conservatives tend to see the world more in terms of good-versus-evil and, for some of them, the nightmare is a disarmed citizenry that can be preyed upon by criminals. They know that having a gun in the house would increase the risk of an accident for a member of their family, but they're willing to take that risk.
The psychological origins of love are in attachment to parents and sexual partners. We do not attach to ourselves; we do not seek security and fulfillment in ourselves.
People are voting for the kind of country they want to live in, and there are different views about what kind of country we should have.
Trying to run Congress without human relationships is like trying to run a car without motor oil. Should we be surprised when the whole thing freezes up?
While it is useful to rebut charges and get your arguments out in circulation, you have to understand that arguments and evidence have little impact on people as long as their feelings tilt them against you.
Liberals are my friends, my colleagues, my social world.
Love and work are crucial for human happiness because, when done well, they draw us out of ourselves and into connection with people and projects beyond ourselves. Happiness comes from getting these connections right.
We scientists have way too much a tendency to simplify problems. I guess it actually comes to us naturally. Take the simplest unit, separate out all the confusing, external factors. Study it. Make sure you understand it. And in psychology that means the person studying the individual. But if you want to study our social nature, if you want to study processes that will lead to war and peace, you don't learn all that much by looking at the single individual. A lot of the important things are emergent facts about us, things that you can only see when you get a lot of us interacting.
Love and work are to people what water and sunshine are to plants.
Scandal is great entertainment because it allows people to feel contempt, a moral emotion that gives feelings of moral superiority while asking nothing in return. With contempt you don't need to right the wrong (as with anger) or flee the scene (as with fear or disgust). And the best of all, contempt is made to share. Stories about the moral failings of others are among the most common kinds of gossip, they are a stable of talk radio, and they offer a ready way for people to show that they share a common moral orientation.
Individuals who could not form cooperative alliances, on average, died sooner and left fewer children. And so we are the descendants of the successful cooperators.
Sacredness binds people together, and then blinds them to the arbitrariness of the practice.
The human mind is a story processor, not a logic processor.
Reciprocity is a deep instinct; it is the basic currency of social life.
If you grow up in a WEIRD society, you become so well educated in the ethic of autonomy that you can detect oppression and inequality even where the apparent victims see nothing wrong.
Societies that exclude the exoskeleton of religion should reflect carefully to what will happen to them over several generations. We don’t really know, because the first atheistic societies have only emerged in Europe in the last few decades. They are the least efficient societies ever known at turning resources (of which they have a lot) into offspring (of which they have few).
People who devote their lives to studying something often come to believe that the object of their fascination is the key to understanding everything.
Morality binds and blinds. It binds us into ideological teams that fight each other as though the fate of the world depended on our side winning each battle. It blinds us to the fact that each team is composed of good people who have something important to say.
It only takes twenty generations of selective breeding to create large differences or appearance and behavior in other mammals.
I think that moral philosophy is useful for framing questions, but terrible at answering them. I think moral psychology is booming right now, and we're making a lot of progress on understanding how we actually work, what our moral nature is.
Dividing into teams doesn't necessarily mean denigrating others. Studies of groupishness have generally found that groups increase in-group love far more than they increase out-group hostility.
If I have a mission in life, it is to convince people that everyone is morally motivated - everyone except for psychopaths.
Scandal is great entertainment because it allows people to feel contempt, a moral emotion that gives feeling of moral superiority while asking nothing in return.
And it’s not just that ‘we all need somebody to lean on’; recent work on giving support shows that caring for others is often more beneficial than is receiving help. . . . We need the give and the take, we need to belong. An ideology of extreme personal freedom can be dangerous because it encourages people to leave homes, jobs, cities and marriages in search of personal and professional fulfillment, thereby breaking the relationships that were probably their best hope for such fulfillment.
Once you understand the power of stimulus control, you can use it to your advantage by changing the stimuli in your environment and avoiding undesirable ones; or, if that's not possible, by filling your consciousness with thoughts about their less tempting aspects.
Good relationships make people happy, and happy people enjoy more and better relationships than unhappy people.... Conflicts in relationships--having an annoying office mate or roommate, or having chronic conflict with your spouse--is one of the surest ways to reduce your happiness. You never adapt to interpersonal conflict; it damages every day, even days when you don't see the other person but ruminate about the conflict nonetheless.
I think Republicans need to take income inequality more seriously. Not because I favor equality of outcomes. I do not. I think the Right is correct to stress merit and earned rewards, not handouts and forced equality. But I think what Republicans are blind to is that power corrupts.
The president is the high priest of what sociologist Robert Bellah calls the 'American civil religion.' The president must invoke the name of God (though not Jesus), glorify America's heroes and history,quote its sacred texts (the Declaration of Independence and the Constitution), and perform the transubstantiation of pluribus unum.
Some comedians really are funnier than others. Some people really are more beautiful than others. But these are true only because of the kinds of creatures we happen to be; the perceptual apparatus - apparati - that we happen to have.
Congress is full of good, decent, smart people who have devoted their lives to public service.
I think moral philosophy is speculation on how we ought to live together done by people who have very little clue how people work. So I think most moral philosophy is disconnected from the species that we happen to be. In fact, they like it that way. Many moral philosophers insist that morality grows out of our rationality, that it applies to any rational being anywhere in the universe, and that it is not based on contingent or coincidental facts about our evolution.
I think sociologists are among the best at thinking about emergence, of thinking about the ways that the society is more than the sum of the individuals. And I've found that much of the wisest writing on human social nature comes from sociology and anthropology, not from my own field of social psychology.
The final moment of success is often no more thrilling than taking off a heavy backpack at the end of a long hike. If you went on the hike only to feel that pleasure, you are a fool. Yet people sometimes do just this. They work hard at a task and expect some special euphoria at the end. But when they achieve success and find only moderate and short-lived pleasure, they ask is that all there is? They devalue their accomplishments as a striving after wind. We can call this the progress principle: Pleasure comes more from making progress toward goals than from achieving them.
The initial organization of the brain does not depend that much on experience. Nature provides a first draft, which experience then revises.
But the most important lesson I have learned in my twenty years or research on morality is that nearly all people are morally motivated. Selfishness is a powerful force, particularly in the decisions of individuals, but whenever groups of people come together to make a sustained effort to change the world, you can bet that they are pursuing a vision of virtue, justice, or sacredness.
science is a smorgasbord, and google will guide you to the study that's right for you.
Legalizing homosexuality is not the first step on a slippery slope to legalizing everything.
Diversity is not a virtue. Diversity is a good only to the extent that it advances other virtues, justice or inclusiveness of others who have previously been excluded.
Happiness is not the shallow state of feeling pleased and chipper all the time. Happiness is the state of a human being that has achieved cross-level coherence within herself, and between herself and the people, challenges, and institutions around her. Happiness comes from between.
Liberals and conservatives are opponents in the most literal sense, each using the myth of pure evil to demonize the other side and unite there own.
Religion and science, for example, are often though to be opponents, but as I have shown, the insights of ancient religions and of modern science are both needed to reach a full understanding of human nature and the conditions of human satisfaction. The ancients may have known little about biology, chemistry, physics, but many were good psychologists.
You can’t make a dog happy by forcibly wagging its tail. And you can’t change people’s minds by utterly refuting their arguments.
What set us apart from most or all of the other hominid species was our ultrasociality, our ability to be highly cooperative, even with strangers, people who are not at all related to us.
The social intuitionist model offers an explanation of why moral and political arguments are so frustrating: because moral reasons are the tail wagged by the intuitive dog. A dog’s tail wags to communicate. You can’t make a dog happy by forcibly wagging its tail. And you can’t change people’s minds by utterly refuting their arguments.
Morality binds and blinds.
Morality binds people into groups. It gives us tribalism, it gives us genocide, war, and politics. But it also gives us heroism, altruism, and sainthood.
Most of our social nature is like that of other primates - we're mostly out for ourselves.
If you get something for nothing, part of you may be pleased, but part of you moves your hand to give something back.
America is very much about individual happiness, the right to expression, self-determination. In America you do need to point to harm befalls victims before you can limit someone else's rights.
I think the greatest work in social psychology from the 1950s and '60s is enormously important. I wish every high school kid could take a course in social psychology. I think we're making enormous strides in understanding the brain. These aren't yet giving us great insights, but I feel like we're on the verge of it. In five or ten years this basically searching the brain is really going to change things.
I think the greatest truths, the ones that you find in every culture that has any sort of history of reflection of writing, the greatest truth is that there's nothing good or bad, but thinking makes it so. That's the way Shakespeare put it. But you get basically the same idea from Buddha, from the Bhagavad Gita in India, and from the Stoics in ancient Greece and Rome.
Liberals have difficulty understanding the Tea Party because they think it is a bunch of selfish racists. But I think the Tea Party is driven in large part by concerns about fairness.
Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.
People can believe pretty much whatever they want to believe about moral and political issues, as long as some other people near them believe it, so you have to focus on indirect methods to change what people want to believe.
In real life, however, you don't react to what someone did; you react only to what you think she did, and the gap between action and perception is bridged by the art of impression management. If life itself is but what you deem it, then why not focus your efforts on persuading others to believe that you are a virtuous and trustworthy cooperator?
I believe that an evolutionary approach specifying the foundation of our moral sense can allow us to appreciate Hindu and Muslim cultures where women are veiled and seem to us to lead restricted lives.
Many species reciprocate, but only humans gossip, and much of what we gossip about is the vale of other people as partners for reciprocal relationships.
The most powerful force ever known on this planet is human cooperation - a force for construction and destruction.
The word religion literally means, in Latin, to link or bind together; and despite the vast variation in the world's religions, Wilson shows that religions always serve to coordinate and orient people's behavior toward each other and toward the group as a whole, sometimes for the purpose of competing with other groups.
We can call this "the progress principle": Pleasure comes more from making progress toward goals than from achieving them. Shakespeare captured it perfectly: "Things won are done; joy's soul lies in the doing."
I began graduate school in the late 1980s, and my goal was to understand how morality varied across cultures and nations. I did some research comparing moral judgment in India and the U.S.A.
The extreme self-sacrifice characteristic of group-selected species such as ants and bees can often be found among soldiers.
If our goal is to understand the world, to seek a deeper understanding of the world, our general lack of moral diversity here is going to make it harder. Because when people all share values, when people all share morals, they become a team.
The very ritual practices that the New Atheists dismiss as costly, inefficient and irrational turn out to be a solution to one of the hardest problems humans face: cooperation without kinship
Democrats talk about programs like Social Security or Medicare, but it's not clear to most voters what Democrats' core moral values are.
The Righteous Mind: Why Good People are Divided by Politics and Religion.
In college, I was dead set on being a philosophy major, because I wanted to figure out the meaning of life. Four years later I realized philosophy had really nothing to say about the meaning of life, and psychology and literature are really where it's at.
There are a couple of watersheds in human evolution. Most people are comfortable thinking about tool use and language use as watersheds. But the ability to play non-zero-sum games was another watershed.
It's a basic fact about being human that sometimes the self seems to just melt away.
By temperament and disposition and emotions, I'm a liberal; but in my beliefs about what's best for the country, I'm a centrist.
Anyone who values truth should stop worshipping reason.
Intuitions come first, strategic reasoning second.
If you think that moral reasoning is something we do to figure out the truth, you’ll be constantly frustrated by how foolish, biased, and illogical people become when they disagree with you.
Morality binds and blinds. It binds us into teams … but thereby makes us go blind to objective reality.
People are wrong when they say that everything should be more diverse, even, say, rock bands. It's an error, an overgeneralization.
You can see the rider serving the elephant when people are morally dumbfounded. They have strong gut feelings about what is right and wrong, and they struggle to construct post hoc justifications for those feelings. Even when the servant (reasoning) comes back empty-handed, the master (intuition) doesn't change his judgment.
If I believe that abortion is wrong, and I want to convince you that it's wrong, there's no reason I should recount to you my personal narrative of how I came to believe this.
Empathy is an antidote to righteousness, although it's very difficult to empathize across a moral divide
Anytime we're interacting with someone, we're judging them, we're sharing expectations, we think they didn't live up to those expectations.
If you have a personality predisposed to liberalism, you might gravitate more to the artsy crowd or the anti-establishment crowd. And then those peers will affect you, and they will give you values, and you will copy them.