Demi lovato quotes

Stay strong, be brave, love hard and true, and you will have nothing to lose.

Sometimes I smile so big, I get scared that my face is gonna explode.

We do the best we can in life, we take things one day at a time and sometimes we all just need a simple reminder of that.

I feel beautiful. I feel strong, and I feel confident in who I am.

You have the capability to change your life all with a simple shift in perspective

It's gonna be okay, no matter how hard your rock bottom is, you can rise above it and you can come back.

Focusing on food and exercise changed my life.

Sometimes I wake up and think I wish id never told the world my story but I know good comes from it

You don't owe anybody the present other than yourself. Take time for you. Respect yourself and your privacy. Set boundaries.

Tired of being unhappy? Fix it.

All that matters is that you keep going no matter what

Be grateful for your journey because it is yours alone.

No matter what you're going through, there's a light at the end of the tunnel.

We aren't robots. What makes us exceptional as humans, is that we have the capacity to feel as many emotions all at once.

Life is precious and it's what you do with it that keeps you alive on the inside.It's not enough just to live and take that gift for granted.Each one of us has fears,but the more we work to overome them,the more we are able to enjoy our lives.

You can't love other people until you love yourself.

Eating disorders are serious mental illnesses, not lifestyle choices.

Never be ashamed of your problems, your body, yourself. You are worth life.

I tried to conform to what everyone thinks is beautiful. But my genetics gave me a curvy figure, and I've come to understand that in the Latina culture, that is beautiful.

I can't set my hopes too high, 'Cause every hello ends with a goodbye.

I allowed social media to define what I thought of my body. And now I realize that no matter how thin you are, someone will call you fat. No matter how beautiful you are, someone will call you ugly. But you can't spend your time worrying about that. You're just not going to please the world.

An impact is like a punch it may hurt put it passes.

I don't look at the criticism anymore. If somebody calls me fat, even in a vulnerable moment, I laugh to myself and think, I'm doing everything I can, so there's nothing I can do about it.

Hearts can break and never make a sound.

I'm an American for marriage equality. I believe that love comes in all different shapes, sizes, and colors. So whether you're LGBT or straight, your love is valid, beautiful, and an incredible gift.

When I look back, it saddens me to think that I was so hard on myself - when I was younger, I thought I had to look like everyone else, but I learned that beauty comes from how you feel about yourself. Once I started taking care of my mind, body, and soul, I realized that I didn't need to conform to what's "normal" and started to love myself.

One of the most scariest thing in life,is when you come to the realization that the only thing that can save you,is...yourself Demi lovato

Love yourself for who you are and just keep going.

Do what makes you happy, and don't care what others think.

Be certain that you're not modeling yourself after someone, but just being who you are meant to be. Go ahead, be weird because "normal" is boring!

You really need to be careful of who you hang out with and who you listen to. They can lead you down the wrong path.

I pray every night before I go to sleep and every morning when I wake up.

You don't have to wait till the beginning of a new year to make resolutions for yourself. It's all about loving and taking care of the only body you will ever have...cherish it, love it, embrace it...Because when you do...It begins to show.

People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were said to me that I still haven't forgotten.

Nothing is more beautiful than a smile that has struggled through tears

Now I'm a warrior Now i've got thicker skin I'm a warrior I'm stronger than i've ever been And my amor Is made of steel you can't get in i'm a warrior And you can never hurt me again

Enjoy your life...let loose, party hard and just have a good time :) <3

To me, I don't think it does anybody any good to just hide something or cover it up or lie or whatever. I think ... that's what being a role model is all about. It's not about being perfect. It's about speaking about your issues and inspiring others to get help.

No matter who you are, where you've come from, what you've been through... You can make a difference in this world.

The smartest thing a woman can ever learn, is to never need a man.

Always remember, you are beautiful.

I'm losing myself trying to compete with everyone else, instead of just being me.

The girls with prettiest smiles seem to tell saddest stories

Whatever you dream of doing one day, don't give up on that dream because you never know where it can take you.

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

Every single day is a battle to stay strong.

It's important to remember how our friends have such a powerful influence on us and vice versa. This can be a great thing as long as your friends surround you with love, loyalty, respect and positivity.

Sometimes it just feels so amazing to finally stand up for yourself. I highly recommend it. Life is too short to be taken for granted.

I'm also very passionate about charity because it helps people who don't have as loud of a voice as I do.

I believe that I definitely wasn't given this voice just to sing. I think it was given to me for a bigger purpose.

I believe in aliens. I think it would be way too selfish of us as mankind to believe we are the only lifeforms in the universe.

No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things.

Everyday is a new opportunity to change your life and be who you want to be.

I'm not a model - I have curves. I find things that accentuate my body, a woman's body, and I always wear things that I feel comfortable in.

If you don't feel pretty, you're wrong. If you're dealing with a problem, don't be afraid to talk. And... If you think you're alone, listen to my music 'cause I'm here for you.

I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.

If you're hurting, don't be afraid to seek the help you need! Speak to someone - it may just change your life.

I'm a lightweight better be careful what you say With every word I'm blown away You're in control of my heart

You don't have to be a drug addict to care for your mind.

Go ahead and believe that no one shines brighter than you. Become amazing, and be happy.

Sometimes I think, 'Why couldn't I have been normal?

My stepdad provided me with an amazing childhood. I played outside like a normal kid, I rode my bike, I walked to school, but the happiest times were when I was acting.

At the end of the day it doesn't matter what anybody else thinks as long as you're happy.

Now on Friday nights, if I want to go hang out with friends, I go hang out with friends. If I want to stay in and be in the hot tub and have people over to watch movies, I do that.

If I help one person out with getting through the struggles that I've had, then I've done my job on this planet and this life.

One of the hardest things was learning that I was worth recovery

I won't change anything in my life I'm staying myself tonight

I prefer to cry alone, Pride? No. I just want to avoid trial of people who don't know the reason of my tears.

Sometimes it's dramatic, but mental health, as a whole, has to become mainstream.

Your mind . . . can be your best friend or your worst enemy, but it's your choice to make.

If we could throw away the hate and make love last another day, don't give up just for today, life would be so simple

He's not your prince charming if he doesn't make sure you know that you're his princess.

I don't think I'm fixed. People think that you're like a car in a body shop. You go in, they fix you, and you're out. It takes constant fixing.

Don't judge me. You know my name, but not my story.

If I decided I'm the girl to change the world, I can do it anytime.

You've been hurt before, I can see it in your eyes. You try to smile it away, some things you can't disguise.

Go where you are wanted and stray from where you aren't. Surround yourself with positive people and environments.

Sometimes we're gonna have our bad days, but we must continue to work to be great. Keep smiling. It looks beautiful on you!!

I never thought that I'd be a role model. Everyone kind of just made me a role model, and I hated that.

Be who you are and don't allow anyone to affect the confidence you have in your individuality.

Don't torment yourself with jealousy. It's a silly illusion that someone's life is better than yours when the truth is that each one of us is on a different path.

You don't have to be at rock bottom to take care of yourself.

Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.

Love is louder then the pressure to be perfect.

Go on and try to tear me down I will be rising from the ground

Be proud of who you are.

You are worth more than harming yourself

Learn from the past and share your experiences with others.

I think scars are like battle wounds - beautiful, in a way. They show what you've been through and how strong you are for coming out of it.

I’m not perfect and I don’t have to be.

If positivity is what you put out in the universe, positivity is what you get.

Music is my life. Music runs through my veins. Music inspires me. Music is a part of me. Music is all around us. Music soothes me. Music gives me hope when I lose faith. Music comforts me. Music is my refuge.

Being a celebrity can be dangerous. Nobody says 'no.'

Insecurity kills all that is beautiful.

Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto.

Your imperfections make you beautiful, they make you who you are.

Always remember, actions speak louder than words. No one's perfect, but we can all strive to be better people.

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

There are times in my life when I let myself get consumed with jealously for someone else's life, their body, their wardrobe, their talent. They call it the green-eyed monster for a reason. It's a self destructive and when it's in the room, it consumes you. Be strong and don't focus on what other people have.

Share your story with someone. You never know how one sentence of your life story could inspire someone to rewrite their own.

It's amazing what you can hide just by putting on a smile.

Every life has a purpose. Share your story and you may help someone find their own.

One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.

You don't have to have a thigh gap to be beautiful. It is possible to love your body the way it is.

When you start to beat yourself up, remind yourself of how worthy you are of love.

I'm teaching myself to believe in things I don't understand, I don't even know if they're true, but that's what dreamers do.

I'm not going to sacrifice my mental health to have the perfect body.

Don't let anything or anyone define you. You are what you are because of what you make of tough situations in your life.

Don't be afraid to speak up, because someone will be there for you.

If you're living your life in fear, then you're just not living.

Never call a girl fat, even if you're joking.

There's gonna be haters, but don't let them affect you, don't let them take away a part of you.

Make a wish with all your heart and chase every dream you have. Only you can reach your goals. No one else can achieve them for you

It's harder to stay strong than it is to give up. Giving up doesn't get you anywhere.. Only makes you weak.

Sometimes being afraid can show more strength than being fearless.

So I’m putting my defenses up, cause I don’t wanna fall in love. If I ever did that. I think I’d have a heart attack.

Expectations are just disappointments waiting to happen.

After so long being thin, it was terrifying being heavier. But I am a naturally curvy Hispanic girl. I don't deprive myself.

When you do your best and live out your dreams, you inspire others to do the same.

It doesn't matter where you come from or who you think you are, we're all human beings with beating hearts.

Love yourself before any other person. That's when you can really survive on your own.

Embracing yourself is important and I wish that all women would realize how beautiful they are, inside and out.

I don't let anyone's insecurities, emotions, or opinions bother me. I know that if I am happy, that's all that matters to me.

Cutting is not stupid. Stupid is being bad to someone and get them to the point of bleeding

If I could turn back time, I would tell myself that I'm beautiful every day, because we all are! And we need to start believing it!